Sports Performance: Guided Self-Hypnosis Audio Recording

Listening Time: 26 minutes 22 seconds

Strengthen the connection between your physical skills and mental state with this self-hypnosis meditation to help ensure consistent peak performance. The powerful suggestions and imagery in this recording address overcoming mental blocks and hurdles, focusing and concentrating during practice and competition, tuning out distractions and learning from mistakes and correcting them. Imagery and suggestions for athletic accuracy, strength, speed and confidence are included. This recording is a dynamic addition to any athletic training program. A background of beautiful, specially composed music will aid and enhance your relaxation experience.

Due to the deeply relaxing effect of this recording, listen to it only when it’s safe to close your eyes and relax. It should never be used while operating a vehicle or machinery or whenever your attention is needed elsewhere. After listening, please wait until you are fully alert before resuming normal activity.

For the optimal hypnosis experience, we recommend using headphones or earbuds.

Please note that audio recordings are non-refundable after purchase.