My experience with Kristin has been nothing but positive. Her combination of counseling and hypnosis has made losing a lifetime of poor eating habits and excess weight very easy. The weight is melting off me! The program is about switching bad lifestyle habits for healthy ones, and it is not difficult. I don’t know why I waited so long to do this.

Since my weight loss program with Kristin began last week, I’m drinking tons of water, keeping a food journal and listening to her CD. I have also worked out twice at the gym. I am calm, committed and happy.

When I first started Kristin’s program, I weighed 220 pounds. With her techniques, I easily lost 40 pounds and have stayed at a healthy 180 pounds for over two years. Kristin got me past the psychological walls that used to keep me overweight. I quit smoking thanks to Kristin as well!

Saturday’s class, Letting Go Of Sugar and Carbs Cravings, was excellent! My crazy food cravings are now under control. Thank you so much!

I feel so happy, which is totally opposite of how I used to feel when I tried quitting smoking before. I listen to your hypnosis cd everyday and it makes me feel marvelous!

Hello Kristin! You helped me quit smoking 10 years ago and I wanted to call you to thank you so much.

After just one session, I walked out of your office as a non-smoker. This was 12 years ago and I have not wanted a cigarette since! I know I wouldn’t be alive today if I hadn’t quit smoking with your program.

With Kristin’s help I lost 25 pounds without exercise and have effortlessly kept the weight off. The hypnosis was great. It took away the cravings for fast food and candy, and I was rarely hungry. Now my refrigerator is filled with vegetables, and junk food no longer tempts me.

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

Dear Kristin, I am officially 2 years and 1 month smoke free! I am so happy to live the smoke free life and I would never be here if it wasn’t for you! Thank you!! Wishing you many blessings!

Kristin’s Emotional Eating class is spot on! Everyone needs to be there. For the first time in my life, I’m not dieting and I’m losing weight so easily. I have let go of the obsession with food!

My husband quit his nicotine habit 7 years ago with your hypnosis technique. He hasn’t touched the chewing tobacco or cigarettes since! Just wanted to let you know and to thank you!