When I first started Kristin’s program, I weighed 220 pounds. With her techniques, I easily lost 40 pounds and have stayed at a healthy 180 pounds for over two years. Kristin got me past the psychological walls that used to keep me overweight. I quit smoking thanks to Kristin as well!

Since my weight loss program with Kristin began last week, I’m drinking tons of water, keeping a food journal and listening to her CD. I have also worked out twice at the gym. I am calm, committed and happy.

Hi Kristin! My sister and I attended your Weight Loss Class last week and are really enjoying the results. We’ve each lost 5 pounds and have no desire for sugar or diet pop. The hypnosis part of your class really made the changes easy!

Kristin’s book was a real eye-opener for me! For the first tine ever, I was able to connect past weight gain with specific physical and emotional events – and even better, I’ve been able to release those emotions and detach from the events totally. Proof that this works is that I lost eight pounds in three weeks by making just three changes in my normal routine.

Dear Kristin, I am officially 2 years and 1 month smoke free! I am so happy to live the smoke free life and I would never be here if it wasn’t for you! Thank you!! Wishing you many blessings!

I listened to your Quit Smoking CD once, when I went to bed at night, and I haven’t had any cravings!!! Thank you so much Kristin.

Hi Kristin! I wanted to let you know that I’ve slept through the night without anxiety waking me up since we met. I can’t thank you enough!

My husband quit his nicotine habit 7 years ago with your hypnosis technique. He hasn’t touched the chewing tobacco or cigarettes since! Just wanted to let you know and to thank you!

With Kristin’s program, I have lost a total of 86 pounds. I feel fantastic and it has been really fun shopping for my upcoming vacation!

All I have to do is listen to it and hear your voice and I can feel my stress literally lifting off of me. I’m more relaxed and calm, have found a peaceful, serene part of myself and now have a more centered, focused view on life. I cannot thank you enough, Kristin. You, without a doubt, have literally saved my life.

Kristin, It’s been 4 years and my wife and I are both still not smoking, thanks to you.

I lost 9 pounds the first week of my program with Kristin. I was never able to diet for more than a week before, and now I have no desire for the pizza, cheese and pop that are around the house. What I love about Kristin’s program is that I don’t think about food between meals or at night. It’s the easiest thing ever. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!