What would you love to achieve, starting today? Become physically healthier? Change your career? Stop procrastinating on a project? Achieve financial abundance? Build more optimism, success and relaxation in your daily living?
I would love to help you achieve your goals and enjoy your best life! After all, It’s my experience that people are happiest when they’re on track in life, feeling motivated, confident and productive.
My life goals coaching has three components:
What is your happiness vision for yourself? In this component, we will explore your desires and transform your “wants and wishes” into passionate and exciting commitment. When we discover our “WHY”, we discover and connect with our motivation and energy to achieve our goals. We get fired up to make our dreams a reality.
Together we will formulate a plan of action, like a blueprint for building your future. We will keep it simple and achievable. Our coaching sessions together can act as an accountability agent and motivation booster.
In this component, I will hep you execute your plan and actually enjoy creating the changes you desire. You deserve to experience a happy and productive life where ideas and actions flow together in an effortless stream of creative energy.
All three components will address any limiting beliefs and habits that have been blocking your success and motivation. Hypnosis and guided meditation are very helpful tools but not required in your coaching sessions with me.
Sessions are private and customized and run approximately 90 minutes. They can be held in my professional space or remotely from your home or office. If you choose to work with me remotely, please try to secure a quiet, private space for yourself. If you would like to use hypnosis or guided meditation, headsets are recommended but not required.
Set up a free phone consultation or contact me today to reserve your first coaching appointment!
“One week after our first weight loss session with you and I have lost 7 lbs. My husband lost 3 lbs! My brother and I are still non-smokers! We are very impressed with the results of our different endeavors. Thank you.”
— Heather, Minnesota
“Kristin, I just wanted you to know how wonderful you are. I’m telling all of my friends about you! Because of my session with you, my whole outlook on life has changed. People are telling me “you absolutely glow”! I’m telling everyone about you and would be happy to talk to anyone who is thinking about quitting smoking but is scared it won’t work. Your session really works and it is the best money I have ever spent! Have your prospective clients call me if they need a referral. I’m loving your CD everyday. It brings me such calm. I get tears in my eyes when it ends. Thank you for everything, Kristin!”
— Roxie, Wisconsin
“My husband, Keith, came to you for help with a stuttering problem that was a result of a massive stroke he suffered 1 year ago. The session he had with you far exceeded our expectations. His speech immediately improved by over 95% after just one session! In addition, I’ve been using your Weight Loss CD and lost 6 pounds in two weeks! Thank you so much!”
— Cindy, Rochester, MN
“Hi Kristin! Just calling to thank you and to tell you that you can add me to your success story. After my session with you I had a great, great audition. My performance anxiety seems to have just melted away and I got the part I wanted. Thank you, thank you, thank you!”
— Robert, Minneapolis, MN
“Kristin, I don’t know how you did it, but I’m totally turned off to gambling since my session with you! No casino visits or urges!”
— Yvonne, Minnesota
“Dear Kristin, Your session worked great. I haven’t touched a beer for weeks now and I’m very happy! If you remember, I used to drink over a dozen beers a night!”
— Gary, Minneapolis, MN