Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

Dear Kristin, I am officially 2 years and 1 month smoke free! I am so happy to live the smoke free life and I would never be here if it wasn’t for you! Thank you!! Wishing you many blessings!

Hi Kristin! I am down 35 pounds since I saw you at the beginning of September and the weight is still coming off with ease. My hives, fibromyalgia pain and aches are still gone and I have noticed a change in my gum health for the better. I no longer need as much caffeine and my doctor wants to see about lowering my thyroid medication dose. Again, thank you!

All I have to do is listen to it and hear your voice and I can feel my stress literally lifting off of me. I’m more relaxed and calm, have found a peaceful, serene part of myself and now have a more centered, focused view on life. I cannot thank you enough, Kristin. You, without a doubt, have literally saved my life.

Kristin, It’s my one year anniversary smoke free – thank you so much! I LOVE being a non-smoker!

Hi Kristin! It’s been 9 days since our Skype session and I am happy to report that I have lost 5lbs! It has been wonderful and easy! Thank you!

My son, who has been in a slump since the start of baseball season, listened to your recording on sports performance before his game yesterday. They started a tournament with that game, so he’s on his third game since listening. Over the course of these three games, he has made several great (and creative!) plays, he’s gotten on base 3/4 at-bats, and has had no errors. A true turn around story. THANK YOU!!

I just had my first ever writing published and was thinking of you. I wanted to say thank you for your encouragement in that area and all others!

I’m feeling great and have made great changes already. No diet pop, no fast food, no eating out, no sweets and I’m not going crazy without them. I’m very happy!

Hello Kristin! You helped me quit smoking 10 years ago and I wanted to call you to thank you so much.

I feel so happy, which is totally opposite of how I used to feel when I tried quitting smoking before. I listen to your hypnosis cd everyday and it makes me feel marvelous!

Kristin, It’s been 4 years since my husband and I quit smoking with one session and I want to thank you so much. We are healthier and wealthier because of you.