Kristin’s book was a real eye-opener for me! For the first tine ever, I was able to connect past weight gain with specific physical and emotional events – and even better, I’ve been able to release those emotions and detach from the events totally. Proof that this works is that I lost eight pounds in three weeks by making just three changes in my normal routine.

All I have to do is listen to it and hear your voice and I can feel my stress literally lifting off of me. I’m more relaxed and calm, have found a peaceful, serene part of myself and now have a more centered, focused view on life. I cannot thank you enough, Kristin. You, without a doubt, have literally saved my life.

I just had my first ever writing published and was thinking of you. I wanted to say thank you for your encouragement in that area and all others!

My session with you was remarkable. I feel more confident in every area of my life and I now react to work events with healthy assertiveness. I have less emotional baggage after just one session. I can’t believe the change in myself!

Saturday’s class, Letting Go Of Sugar and Carbs Cravings, was excellent! My crazy food cravings are now under control. Thank you so much!

Hi Kristin! I just wanted to call you to say thank you for all you’ve done. I am just ecstatic and so happy. Thank you again for everything…for taking the time to listen and for helping me. I don’t think I could ever say thank you enough. Thank you again and again!

I feel so happy, which is totally opposite of how I used to feel when I tried quitting smoking before. I listen to your hypnosis cd everyday and it makes me feel marvelous!

With Kristin’s techniques and advice, I now have no desire for soda pop. I now crave vegetables! I just did what she told me to do, and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that’s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I’m having fun at this!

I lost 9 pounds the first week of my program with Kristin. I was never able to diet for more than a week before, and now I have no desire for the pizza, cheese and pop that are around the house. What I love about Kristin’s program is that I don’t think about food between meals or at night. It’s the easiest thing ever. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

When I first started Kristin’s program, I weighed 220 pounds. With her techniques, I easily lost 40 pounds and have stayed at a healthy 180 pounds for over two years. Kristin got me past the psychological walls that used to keep me overweight. I quit smoking thanks to Kristin as well!

Hi Kristin, I’m calling to let you know how well I’m doing after my second session with you. My sugar addiction is completely manageable and I’m losing 1.5 pounds per week. It’s working and I’m thrilled! Thank you so much.