I was getting almost no sleep at night because of hot flashes. Now I just listen to your Stress Release CD during the day and I feel refreshed and focused. You should rename your recording the Menopause Tape!

Saturday’s class, Letting Go Of Sugar and Carbs Cravings, was excellent! My crazy food cravings are now under control. Thank you so much!

Kristin, It’s my one year anniversary smoke free – thank you so much! I LOVE being a non-smoker!

Hi Kristin! I am down 35 pounds since I saw you at the beginning of September and the weight is still coming off with ease. My hives, fibromyalgia pain and aches are still gone and I have noticed a change in my gum health for the better. I no longer need as much caffeine and my doctor wants to see about lowering my thyroid medication dose. Again, thank you!

With Kristin’s help I lost 25 pounds without exercise and have effortlessly kept the weight off. The hypnosis was great. It took away the cravings for fast food and candy, and I was rarely hungry. Now my refrigerator is filled with vegetables, and junk food no longer tempts me.

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

Kristin’s As Thin As You Think Seminar gave me the focus to lose and keep off 18 pounds. The class empowered me to exchange chocolate and bread cravings with a strong desire for vegetables and other healthy food.

I had one session with Kristin over eight years ago to quit smoking and I have been smoke free ever since. My whole family has come to see Kristin for their issues and she’s been able to help us all. She’s great!

With your hypnosis techniques and advice I now have no desire for pop. I now crave vegetables! I just did what you told me to do and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that‘s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I am having fun at this!

My husband quit his nicotine habit 7 years ago with your hypnosis technique. He hasn’t touched the chewing tobacco or cigarettes since! Just wanted to let you know and to thank you!

Kristin, It’s been 4 years since my husband and I quit smoking with one session and I want to thank you so much. We are healthier and wealthier because of you.

Dear Kristin, I am officially 2 years and 1 month smoke free! I am so happy to live the smoke free life and I would never be here if it wasn’t for you! Thank you!! Wishing you many blessings!