I was getting almost no sleep at night because of hot flashes. Now I just listen to your Stress Release CD during the day and I feel refreshed and focused. You should rename your recording the Menopause Tape!

Hi Kristin! Just wanted to follow up with you after our Skype session – it’s been over a week now since our session and it’s been so easy to keep off wheat and sugar. It’s been great so far – the weight is continuing to drop off and at present there are no problems.

I lost 9 pounds the first week of my program with Kristin. I was never able to diet for more than a week before, and now I have no desire for the pizza, cheese and pop that are around the house. What I love about Kristin’s program is that I don’t think about food between meals or at night. It’s the easiest thing ever. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

My experience with Kristin has been nothing but positive. Her combination of counseling and hypnosis has made losing a lifetime of poor eating habits and excess weight very easy. The weight is melting off me! The program is about switching bad lifestyle habits for healthy ones, and it is not difficult. I don’t know why I waited so long to do this.

It will be 7 weeks tomorrow when I visited you for my session and it has been wonderful. I am down 16 pounds! Just wanted to let you know how pleased I am with the results.

Kristin’s Emotional Eating class is spot on! Everyone needs to be there. For the first time in my life, I’m not dieting and I’m losing weight so easily. I have let go of the obsession with food!

My son, who has been in a slump since the start of baseball season, listened to your recording on sports performance before his game yesterday. They started a tournament with that game, so he’s on his third game since listening. Over the course of these three games, he has made several great (and creative!) plays, he’s gotten on base 3/4 at-bats, and has had no errors. A true turn around story. THANK YOU!!

Kristin, Your work really works! I am now sleeping without any medication and I have you to thank!

I want to thank you, Kristin. This has been the hardest time of my life, and I could not have started on the road to healing without your help. You taught me so much about how to use my mind as an ally instead of the enemy.

With your hypnosis techniques and advice I now have no desire for pop. I now crave vegetables! I just did what you told me to do and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that‘s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I am having fun at this!

It’s been one month since our appointment and I have to report that I haven’t smoked a single cigarette! Thank you endlessly for the gift of health. Hope all is well with you as you continue to heal others, you have inspired me!