I attended your event in the spring and lost 30 pounds.

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

All I have to do is listen to it and hear your voice and I can feel my stress literally lifting off of me. I’m more relaxed and calm, have found a peaceful, serene part of myself and now have a more centered, focused view on life. I cannot thank you enough, Kristin. You, without a doubt, have literally saved my life.

Thanks to you, Kristin, I am losing weight so easily. My Healthy Body Voice is loud and strong now and my Fast Food/Junk Food Voice is so weak – like a distant echo, a distant memory. I simply don’t connect with junk food anymore.

Hi Kristin, Well, nearly 13 years later and I’m still not smoking! I remember calling you one cold Saturday many years ago, asking when you could see me. I walked in at 11:30 the following Monday, we had our session and I haven’t smoked since. I have sent many people to you over the years, and many have also been able to quit, without the mood swings, the eating binges, or the white knuckle sweats. Thank you, thank you, thank you.

Kristin’s Emotional Eating class is spot on! Everyone needs to be there. For the first time in my life, I’m not dieting and I’m losing weight so easily. I have let go of the obsession with food!

Hi Kristin! I wanted to let you know that I’ve slept through the night without anxiety waking me up since we met. I can’t thank you enough!

Kristin, Your work really works! I am now sleeping without any medication and I have you to thank!

With your hypnosis techniques and advice I now have no desire for pop. I now crave vegetables! I just did what you told me to do and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that‘s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I am having fun at this!

My session with you was remarkable. I feel more confident in every area of my life and I now react to work events with healthy assertiveness. I have less emotional baggage after just one session. I can’t believe the change in myself!

When I first started Kristin’s program, I weighed 220 pounds. With her techniques, I easily lost 40 pounds and have stayed at a healthy 180 pounds for over two years. Kristin got me past the psychological walls that used to keep me overweight. I quit smoking thanks to Kristin as well!

I was getting almost no sleep at night because of hot flashes. Now I just listen to your Stress Release CD during the day and I feel refreshed and focused. You should rename your recording the Menopause Tape!