I was getting almost no sleep at night because of hot flashes. Now I just listen to your Stress Release CD during the day and I feel refreshed and focused. You should rename your recording the Menopause Tape!

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

I lost 9 pounds the first week of my program with Kristin. I was never able to diet for more than a week before, and now I have no desire for the pizza, cheese and pop that are around the house. What I love about Kristin’s program is that I don’t think about food between meals or at night. It’s the easiest thing ever. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!

Hi Kristin! It’s been 9 days since our Skype session and I am happy to report that I have lost 5lbs! It has been wonderful and easy! Thank you!

With Kristin’s program, I have lost a total of 86 pounds. I feel fantastic and it has been really fun shopping for my upcoming vacation!

My son, who has been in a slump since the start of baseball season, listened to your recording on sports performance before his game yesterday. They started a tournament with that game, so he’s on his third game since listening. Over the course of these three games, he has made several great (and creative!) plays, he’s gotten on base 3/4 at-bats, and has had no errors. A true turn around story. THANK YOU!!

Hello Kristin! You helped me quit smoking 10 years ago and I wanted to call you to thank you so much.

I’m feeling great and have made great changes already. No diet pop, no fast food, no eating out, no sweets and I’m not going crazy without them. I’m very happy!

After just one session, I walked out of your office as a non-smoker. This was 12 years ago and I have not wanted a cigarette since! I know I wouldn’t be alive today if I hadn’t quit smoking with your program.

You have genuinely helped transform my life!!! I honestly can’t thank you enough!

Hi Kristin! I wanted to let you know that I’ve slept through the night without anxiety waking me up since we met. I can’t thank you enough!

Saturday’s class, Letting Go Of Sugar and Carbs Cravings, was excellent! My crazy food cravings are now under control. Thank you so much!