Coaching and Hypnosis

Would you like to boost your brain power?

If you’re a student who wants to focus on studies, memorize and recall information at will and face exams with confidence or a person who wants to sharpen mental abilities, hypnosis can be a wonderful tool.

Hypnosis helps people organize thoughts and information so they can be recalled and utilized in an orderly manner. In this way, people with ADD and ADHD can learn how to calm their mind in order to focus, concentrate and think more clearly and efficiently. Hypnosis can also help people improve the ability to memorize information for a test or career promotion or to recall where they put something, like jewelry or money.

Think of your brain like a computer that files and stores data and memories. Hypnosis helps individuals file information in an orderly manner and to retrieve the information when needed. 

My unique combination of coaching and hypnosis can help boost your confidence and ability to learn and remember information. Together, we will explore your goals and what has been blocking you from achieving success. I will teach you how to enter hypnosis, enhance your brain power with powerful guided imagery and affirmations and help you achieve the success you desire and deserve.

If you’d like to explore how hypnosis can benefit you, I invite you to call or text me or reserve a free 15-minute phone consultation. My individual sessions are private and confidential and can be done remotely or in my office. 

If a session isn’t right for you at this time, you might consider my Enhanced Learning hypnosis recording. Put on headsets, close your eyes, relax and train your brain to work at its peak capacity. 


“Hi Kristin! I just wanted to let you know that I passed my exam! I used the methods you taught me to control my anxiety and they worked so well, I stayed calm and excited throughout the entire test! Thank you so much for helping me and teaching me successful ways I can be more positive and control my anxiety.”

— Kathy, Minneapolis, MN