Dear Subscribers, Happy 2014! I hope the new year has already brought you much happiness and inspiration. With every new year comes renewal of optimism and a desire to make

I sometimes jokingly refer to the Minnesota State Fair, held in late August and early September each year, as the unofficial beginning of the holiday binge eating season! Although some

When asked if he ever feels fear: “I feel what you feel.  You name if fear.  I name it call for action.”  Moretei Veshiba, Founder of Akido As I write

February is traditionally known as the month of love and chocolate (or is it the love of chocolate?). The new year is barely underway before we become inundated with commercials

A rule of thumb that I have learned is that whenever I start hearing my inner voice complaining that I simply don’t have time for a break or a vacation,