Hypnosis and Weight Loss – Yes! It Works!
![woman using body tape measure while measuring her waist](https://www.newhealthvisions.com/wp-content/uploads/2020/11/ailahldwk2g-1024x737.jpg)
Research has shown that hypnosis can have a significant effect on losing weight. Here are a few of the studies that demonstrate the value of adding hypnosis to weight loss […]
Hypnosis vs. Meditation
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One of the most frequent questions I get as a hypnotherapist regards the difference between hypnosis and meditation. Meditation and hypnosis are similar in that they both relax us and […]